Why You Should Choose Switchel for Your Next Post-Workout Drink

By: Kristen Susienka As an avid runner, I’m always on the lookout for a refreshing recovery drink to follow up a tough training session, something with a distinct flavor that most importantly leaves me comfortably rehydrated. One of my favorite go-tos is switchel. Since first trying it, I’ve been hooked and can’t recommend it enough. What is switchel? Well, the short answer …

Switchel vs. Kombucha

“What’s a switchel? Is it like kombucha?” We laugh because, well yes, it sort of is—but actually, not quite.