https://foodtruckempire.com/interviews/superior-switchel/ Hello! Who are you and what beverage business did you start? My name is Melina Lamer and in 2015 I started a health beverage company called Superior Switchel. We botanically brew sparkling, certified organic switchel — a refreshing, ginger and apple cider vinegar beverage from the 17th-century. This classic elixir is perfect for replacing electrolytes, boosting immunity and supporting digestion, …
The Ultimate Guide To Ginger
Ginger is one of the healthiest (and most delicious) spices in the world. It’s chock full of nutrients, as well as bioactive compounds. These elements have huge benefits for your body, as well as your brain. Here at Superior Switchel, we include ginger as a delicious ingredient in our beverages – but we also include it for its superior health …
Why You Should Choose Switchel for Your Next Post-Workout Drink
By: Kristen Susienka As an avid runner, I’m always on the lookout for a refreshing recovery drink to follow up a tough training session, something with a distinct flavor that most importantly leaves me comfortably rehydrated. One of my favorite go-tos is switchel. Since first trying it, I’ve been hooked and can’t recommend it enough. What is switchel? Well, the short answer …
Summer of Switchel (Cocktails)
This heat and humidity we’ve been having here in MN pairs nicely with a cool and refreshing drink. Superior Switchel makes a beautiful mix for your summertime cocktail (or mocktail), and its electrolyte content is sure to keep you on your feet. We whipped up a few recipes below to make your sweaty sauna of a back porch bearable and …
Minnesota Made Organic Cocktail Recipes
If you eat organic, why wouldn’t you drink organic? Dry January is over, so if you’re ready to get back to perfecting your cocktail game, look no further. Superior Switchel and Prairie Organic Spirits paired together to bring you three Minnesotan cocktail upgrades. And psst…if alcohol isn’t your thing, you can always crack a cold Superior Switchel, pour over ice, …
Superior Switchel’s Summer Workout Playlist
Everyone needs a pump-up playlist for their summer workouts! Here’s what we at Superior Switchel Company listen to on the run! Click here to check it out on Spotify!
